5 x Fi7ness by Jessica Wright Complete 7 Week At Home Fitness Programme L28a

Summary Suitable for all ages Based on 5-30 mins workouts across the week Seven-week home fitness programme Designed for women of all ages and fitness levels Created by Dean Hodgkin and Esmee Gummer Fi7ness by Jessica Wright Complete 7 Week Home Workout Programme Description Suitable for all ages Based on 5-30 mins workouts across the week Seven-week home fitness programme Designed for women of all ages and fitness levels Created by Dean Hodgkin and Esmee Gummer Included in this complete Programme: Nutritional Guide Three DVDs Fit ball - anti burst 65cm diameter Hand pump Resistance tubes 1.4m Fitness plan poster (29.7cm x 21cm)